Bilecik Taekwondo Course

BİLECİK TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK Explanation of Taekwondo hall and training rules Starting Taekwondo...

Duration 8 Lessons

No comments yet. • Provider: Kadost

BİLECİK TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Explanation of the Taekwondo gym and training rules.
Getting started in Taekwondo and the history of Taekwondo.
Basic Taekwondo poomse techniques
Basic competition techniques
Personal development training and practices
Educational games

What is Taekwondo?

Taekwondo is a martial art and sport originating in Korea, practiced with bare hands and feet. In Taekwondo, belts are worn over the uniform to indicate skill and experience. These belts are colored white, yellow, green, blue, red, and black according to their rank. Belt exams are held every four months, and those who pass advance to the next belt level. The black belt is the highest rank.

How to do Taekwondo?

Taekwondo matches consist of three 2-minute rounds. There is a 1-minute break between rounds. If the score is tied after three rounds, an additional round called a "golden point" is played, or the match ends with penalty points. Kicking the body and head is permitted, provided it is above the waist.

What are the techniques of Taekwondo?

Taekwondo techniques involve kicks and punches.

BİLECİK TAEKWONDO COURSE PROGRAM

Week 1: Introduction and Basic Principles

Taekwondo introductory and warm-up exercises.
Definition and history of Taekwondo.
Basic rules and safety precautions

Week 2: Basic Techniques and Postures

Basic striking techniques (Ap Chagi, Dollyo Chagi, Yop Chagi, etc.)
Basic blocking techniques (Arae Makgi, Momtong Makgi, etc.)
Basic stances (Juchum Seogi, Ap Seogi, etc.)
Guarding and step exercises

Week 3: Flexibility and Strength

Stretching exercises
Muscle strengthening exercises

Week 4: Defensive Techniques

Blocking and defensive movements
Counterattack strategies

Poomse Techniques

Taegeuk Il Jang (Beginner level poomse)
Taegeuk Ee Jang, Sam Jang, etc. (Advanced techniques)

Belts in Taekwondo

White Belt (Group 10): Basic stances and striking techniques.
Yellow Belt (Groups 9-8): Initial poomse learning.
Green Belt (Groups 7-6): Technique Development
Blue Belt (Groups 5-4): Coordination and advanced techniques
Red Belt (3rd-2nd Group): Competition Preparation
Black Belt (1st Dan and above): Mastery level

#BilecikTaekwondoCourse #BozuyukTaekwondoCourse #GolpazariTaekwondoCourse #InhisarTaekwondoCourse #OsmaneliTaekwondoCourse #PazaryeriTaekwondoCourse #SogutTaekwondoCourse #YenipazarTaekwondoCourse #BilecikTaekwondo #BilecikTaekwondo #Sport #TaekwondoTurkey #BilecikTaekwondoCourse #BozuyukTaekwondoCourse #GolpazariTaekwondoCourse #InhisarTaekwondoCourse #OsmaneliTaekwondoCourse #PazaryeriTaekwondoCourse #SogutTaekwondoCourse #taekwondo #tekvando #Bilecik #BilecikTaekwondo #BilecikTaekwondoGym #BilecikGym #BozuyukTaekwondoGym #BozuyukTaekwondoGym #TaekwondoTurkey #Karate #Fitness #Pilates #Gym

BİLECİK TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

COURSE : Taekwondo Course
LOCATION: Bilecik
NUMBER OF COURSES: 8 Lessons Per Month - 2 Days a Week
AGE GROUP. : Age Range: 5 - 25
CLASS DAYS AND TIMES: Participants are selected based on their school, work, and availability.
COURSE DURATION: 60 Minutes
PARTICIPATION : Group Class

(Ages 5-25) This is the price for one person for the Taekwondo course in Bilecik.
The Taekwondo course consists of 2 sessions per week, totaling 8 lessons per month. Participants can attend either 1 or 2 sessions per week. The fee remains the same.
This is the price for group Taekwondo classes in Bilecik.
Taekwondo courses are held in Bilecik. For our Taekwondo courses in different locations, please check our other course options.
For more information on private Taekwondo courses in Bilecik, please see our other course offerings.
Taekwondo course days and times will be determined in consultation with our instructor.
The course fee is a monthly fee. For long-term fees, please see the other sections.
Students who do not attend a weekly course will miss that lesson, and it will not be made up.
Accelerated, group-level classes are offered for beginners.
Taekwondo courses are held at Bilecik Sports Club.
You can add Sports Health Insurance from the Extras section.
Lesson durations are approximately 60 minutes (±).
www.kadost.com The activities, tours, and courses offered for sale on kadost.com are exclusive to kadost.com. They do not serve as examples for other services and products.
Prices include VAT and credit card system fees.

Information about Bilecik Basic Taekwondo Course
Taekwondo training in Bilecik is a sport that supports the physical development of children, young people, and individuals of all ages, helping them acquire important skills such as self-defense, strength, balance, and coordination.

What is Taekwondo?
Taekwondo is a series of physical movements and exercises designed to improve the body's strength, flexibility, balance, and coordination. A martial art originating in Korea, Taekwondo incorporates both defensive and offensive techniques and is practiced today at both recreational and competitive levels.

The aim of the Bilecik Basic Taekwondo Course.

Taekwondo Course and Physical Development in Bilecik: To support muscle growth, increase flexibility, and improve overall physical health.
Taekwondo Course and Motor Skills in Bilecik: To improve balance and coordination.
Taekwondo and Self-Confidence: To instill disciplined work habits.
Taekwondo and Social Skills: To encourage teamwork and social interaction.

Bilecik Taekwondo Course Weekly Training Plan