Gümüşhane Taekwondo Course

GUMUSHANE TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK Taekwondo Course Content: Information about taekwondo training facilities and rules...

Duration 8 Lessons

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GUMUSHANE TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Taekwondo Course Content:

Information about taekwondo gym and training rules.
Introduction to Taekwondo and its history.
Basic Taekwondo techniques (Poomse and combat techniques)
Personal development and practical trainings
Training sessions supported by educational games.

What is Taekwondo?

Taekwondo is a martial art and combat sport originating in Korea. It involves techniques performed using bare hands and feet. Taekwondo uses colored belts to indicate the skill level of practitioners. Starting with white, they progress through yellow, green, blue, red, and black belts. Belt exams are typically held every four months, and those who pass advance to the next level.

How is Taekwondo performed?

Taekwondo matches consist of three 2-minute rounds, with a 1-minute rest period between each round. Athletes compete within specific rules. Strikes outside designated areas are considered fouls and result in points. Head strikes, in particular, are high-scoring but risky moves.

What are Taekwondo techniques?

Taekwondo Striking Techniques:

Ap Chagi (Front Kick)
Dollyo Chagi (Circular Kick)
Yop Chagi (Side Kick)
Dwit Chagi (Back Kick)
Naeryo Chagi (Axe Kick)

Taekwondo Blocking Techniques:

Arae Makgi (Lower Block)
Momtong Makgi (Middle Block)
Eolgul Makgi (High Block)
An Makgi (Inside Out Block)
Bakkat Makgi (Outer to Inner Block)

GUMUSHANE TAEKWONDO COURSE WEEKLY PROGRAM

Week 1: Introduction and Basic Principles

Introduction and history of Taekwondo.
Warm-up and stretching techniques
Basic stances and blocking techniques

Week 2: Basic Techniques and Postures

Basic kicking and punching techniques
Blocking and counter-moves
Correct execution of postures

Week 3: Flexibility and Strength Training

Stretching exercises and balance drills.
Strength training
Bodyweight exercises

Week 4: Defensive Techniques and Competition Strategies

Defensive postures and counterattacks
Combination studies with blocking techniques
Competition simulations and strategy development.

TAKE A STEP TOWARDS SUCCESS WITH GÜMÜŞHANE TAEKWONDO COURSE!

Thanks to this training program, athletes living in Gümüşhane and its districts can learn Taekwondo both as a self-defense art and reach a professional level.

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GUMUSHANE TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Course : Gümüşhane Taekwondo Course
Location: Gümüşhane
Number of Courses: 8 lessons per month, 2 days a week.
Course Dates: Determined by the instructor.
Course Hours: Determined by the instructor.
Course Duration:60 Minutes
Participation : Group Taekwondo Class
Age Groups: 4+ Years
Location of the Courses:
Service Availability: None
Who can participate: Beginners, intermediate and advanced participants. Adults.
Who cannot participate: Participants who were prohibited from exercising by the doctor.

SOME INFORMATION REGARDING THE GUMUSHANE TAEKWONDO COURSE.

This is the price for individual participation in the Gümüşhane Taekwondo course.
Taekwondo classes are held twice a week, for a total of eight lessons per month.
Participants can attend one day a week if they wish, but there will be no extra charge.
Taekwondo courses in Gümüşhane are offered as group classes.
For more information about our taekwondo courses in Gümüşhane, please contact us.
For private taekwondo courses and one-on-one lesson options in Gümüşhane, you can check out our additional course programs.
Course days and times are determined in consultation with the participants.
A monthly course fee is collected as a membership fee. For long-term course packages and discounted options, please contact us.
Make-up classes are not organized for trainees who cannot attend the first class.
An accelerated course program is offered for beginners to help them adapt to the current group level.
Taekwondo courses in Gümüşhane are conducted with professional instructors.
You can also add sports health insurance as an additional service.
Lesson durations average 60 minutes, but may vary depending on the program schedule.
KADOST.COM Services sold through this platform are exclusive to KADOST.COM. They cannot be compared to, or serve as a benchmark for, external sales channels.

INFORMATION ABOUT THE GUMUSHANE BASIC TAEKWONDO COURSE

The Gümüşhane Taekwondo course is a program offered to individuals of all ages with the aim of developing physical development, discipline, self-defense skills, and social abilities.

WHAT IS TAEKWONDO?

Taekwondo is a Korean martial art consisting of techniques that focus on developing balance, flexibility, and muscle strength. Practiced at both individual and competitive levels, this sport offers a system that strengthens self-defense, endurance, and focus.

OBJECTIVES OF THE GUMUSHANE TAEKWONDO COURSE

Physical DevelopmentTo increase muscle strength and flexibility.
Motor SkillsTo improve balance and coordination.
ConfidenceTo instill disciplined work habits and raise confident individuals.
Social SkillsTo develop teamwork and social interaction skills.

GUMUSHANE TAEKWONDO COURSE PROGRAM

WeekIntroduction, basic information on taekwondo rules, and warm-up exercises.
Week: Exercises to improve balance and coordination in Taekwondo.
Week: Exercises specific to Taekwondo techniques that increase flexibility and muscle strength.
Week: Taekwondo steps, footwork, rhythm exercises, and free movements.
WeekBasic taekwondo techniques (strikes and blocks).
Week: Taekwondo kick combinations and advanced techniques.
Week: Taekwondo belt exam preparation studies.
WeekTaekwondo belt examination and pum enhancement examination.

BENEFITS OF GUMUSHANE TAEKWONDO COURSE

Physical EnduranceIt strengthens the body and supports overall health.
Flexibility and CoordinationIt improves mobility and balance.
Trust and DisciplineIt builds self-confidence and instills a disciplined lifestyle.
Self-Defense TechniquesIt provides personal safety by developing self-defense skills.