Maraş Taekwondo Course (Private Lessons)

KAHRAMANMARAŞ PRIVATE TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK Kahramanmaraş Taekwondo Course Program: Taekwondo dojo rules and discipline...

Duration 8 Lessons

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Maraş Taekwondo Course (Private Lessons)

PRIVATE TAEKWONDO COURSE IN KAHRAMANMARAŞ - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Kahramanmaraş Taekwondo Course Program:

Taekwondo dojo rules and discipline.
The history and philosophy of Taekwondo.
Basic Taekwondo techniques (Poomse and fighting techniques)
Training focused on physical and mental development.
Sports exercises supported by games

What is Taekwondo?

Taekwondo is a martial art and combat sport originating in Korea. Based on the effective use of hands and feet, this sport has a color-coded belt system that allows athletes to advance through the ranks. Starting with white belt and progressing through yellow, green, blue, red, and black belts, this system supports athlete progression through regular belt examinations.

How is Taekwondo performed?

Taekwondo matches consist of three rounds, each lasting two minutes. There is a one-minute break between each round. Matches are conducted according to specific rules, and strikes outside the designated areas are considered fouls. Head strikes are one of the highest-scoring techniques and must be executed carefully.

Rule Violations in Taekwondo

Kicking below the belt
Holding, pushing, or pulling an opponent
punching someone in the head
Deliberately bringing the opponent to the ground or feigning injury

Kahramanmaraş Basic Taekwondo Course Taekwondo Training Techniques

Taekwondo Striking Techniques:

Ap Chagi (Straight Kick): Straight kick forward
Dollyo Chagi (Circular Kick): Kick to the side and head area
Yop Chagi (Side Kick): A shot from the side.
Dwit Chagi (Back Kick): A kick to the opponent's back
Naeryo Chagi (Axe Kick): A kick from above

Taekwondo Blocking Techniques:

Arae Makgi (Lower Block)
Momtong Makgi (Middle Block)
Eolgul Makgi (High Block)
An Makgi (Inside-Outside Block)
Bakkat Makgi (Block from outside to inside)

Taekwondo Stance Techniques:

Juchum Seogi (Horse Stance)
Ap Seogi (Walking Stance)
Ap Kubi (Front Stance)
Dwit Kubi (Back Stance)

KAHRAMANMARAŞ TAEKWONDO COURSE WEEKLY CLASS SCHEDULE

Week 1: Introductions and Basic Movements

Introduction to Taekwondo and its philosophy.
Warm-up exercises and stretching techniques
Basic stances and block movements

Week 2: Technical Skills and Defending

Basic kicking and punching techniques
Blocking and counter-attack strategies
Correct posture positions

Week 3: Flexibility and Fitness

Flexibility and balance exercises
Endurance and strength training
Exercises using body weight

Week 4: Competition Preparation and Strategy

Defensive techniques and tactics
Combined techniques with blocks
Competition simulations and strategy development.

Belts and Development Stages in Taekwondo

In Taekwondo, progression through the levels is indicated by colored belts. Gup levels represent the beginner stage, while Dan levels represent the master level.

Beginner Levels:

White Belt (Group 10): Basic stance and striking techniques
Yellow Belt (Groups 9 and 8): First Poomse (Taegeuk Il Jang)
Green Belt (Groups 7 and 6): Combination techniques and basic competition training.

Intermediate Generations:

Blue Belt (Groups 5 and 4): Advanced blocking and defensive techniques
Red Belt (3rd and 2nd Group): Competition preparation and speed training.

Advanced Level:

Black Belt (1st Dan and above): Master-level techniques and competition strategies.

Through this program, athletes in Kahramanmaraş and its districts can have the opportunity to learn Taekwondo both as a self-defense art and as a professional sport.

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PRIVATE TAEKWONDO COURSE IN KAHRAMANMARAŞ - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Course : Kahramanmaraş Taekwondo Course
Location: Kahramanmaraş
Number of Courses: 8 lessons per month, 2 days a week.
Course Dates: Determined by the instructor.
Course Hours: Determined by the instructor.
Course Duration:60 Minutes
Participation : Private Taekwondo Lessons
Age Groups: 4+ Years
Location of the Courses:
Service Availability: None
Who can participate: Beginners, intermediate and advanced participants. Adults.
Who cannot participate: Participants who were prohibited from exercising by the doctor.

Taekwondo courses in Kahramanmaraş are offered at individual participation rates. The course consists of 8 lessons per month, spread over 2 days a week.
Participants can also attend one day a week if they wish; however, there is no difference in price.
This is the booking phase for the Kahramanmaraş Taekwondo Course. THIS IS A PRIVATE LESSON. For more information about our Maraş Group Taekwondo classes, you can check out our other courses.
Class days and times are determined according to the availability of the trainees.
A monthly course fee is collected as a membership fee, and discounted packages are also offered for long-term participation.
Make-up classes are not provided for students who miss a class. An accelerated course program is offered to help beginners adapt to the group level.
Our courses are held in the Kahramanmaraş Sports Club halls. You can also benefit from additional services such as sports health insurance.
Lesson durations average 60 minutes, but may vary depending on the program schedule.
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INFORMATION ABOUT THE BASIC TAEKWONDO COURSE IN KAHRAMANMARAŞ
The Taekwondo course in Kahramanmaraş is a program that enables individuals of different age groups to develop physically, gain discipline, learn self-defense techniques, and acquire social skills.

WHAT IS TAEKWONDO?
Taekwondo is a Korean martial art consisting of techniques focused on developing balance, flexibility, and muscle strength. Suitable for both individual and professional levels, this sport offers a system that strengthens endurance, concentration, and self-defense skills.

OBJECTIVES OF THE KAHRAMANMARAŞ TAEKWONDO COURSE

Physical DevelopmentTo increase muscle strength and flexibility.
Motor SkillsTo improve balance and coordination.
ConfidenceTo instill disciplined work habits and build self-confidence.
Social SkillsTo develop team spirit and social interaction skills.

KAHRAMANMARAŞ TAEKWONDO COURSE PROGRAM

Week 1: Introduction, basic taekwondo rules, and warm-up exercises.
Week: Balance and coordination exercises.
Week: Exercises to increase flexibility and muscle strength.
Week: Stepping, rhythm exercises, and free movement.
Week: Basic hitting and blocking techniques.
Week: Kick combinations and advanced techniques.
Week: Preparation for the belt exam.
Week: Belt exam and performance evaluation.

BENEFITS OF TAEKWONDO COURSES IN KAHRAMANMARAŞ

Physical EnduranceIt improves overall health and physical strength.
Flexibility and CoordinationIt improves mobility and balance.
Trust and DisciplineIt helps you realize your own strengths and adopt a disciplined lifestyle.
Self-Defense TechniquesIt enhances personal safety by improving self-defense skills.

Taekwondo is a comprehensive sport that promotes both physical and mental development for individuals of all ages. To register for our Taekwondo courses in Kahramanmaraş and to get more detailed information, please contact us!