Karabük Taekwondo Course

KARABÜK TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK Taekwondo Course Program Explanation of the Taekwondo hall and training rules...

Duration 8 Lessons

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KARABÜK TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Taekwondo Course Program

Explanation of the Taekwondo gym and training rules.
Getting started in Taekwondo and the history of Taekwondo.
Basic Taekwondo poomse techniques
Basic competition techniques
Personal development training and practices
Educational games

What is Taekwondo?

Taekwondo is a martial art and sport originating in Korea, practiced with bare hands and feet. In Taekwondo, belts are worn over the uniform to indicate skill and experience. These belts come in white, yellow, green, blue, red, and black. An intermediate belt is also included between each belt for easier grading. Belt exams are held every four months, and those who pass advance to the next belt level. The black belt is the highest level.

How to do Taekwondo?

Taekwondo matches consist of three 2-minute rounds. A 1-minute break is given between rounds. During this break, athletes rest, quench their thirst, and receive instructions and tactics from their coaches. Matches begin and end with the athletes greeting each other and the referees.

A player who engages in foul play, headbutts, strikes a fallen player, or disobeys instructions will receive negative points. If a player receives 3 negative points, they will forfeit the match. Kicking above the waist and to the head is permitted.

Taekwondo Techniques

Basic Striking Techniques:

Ap Chagi (Front Kick): Straight forward kick.
Dollyo Chagi (Roundhouse Kick): Circular kick.
Yop Chagi (Side Kick): Side kick.
Dwit Chagi (Back Kick): Kick backwards.
Naeryo Chagi (Axe Kick): A kick from above.
Palkup Chigi (Elbow Strike): Elbow strike.
Jireugi (Punch): A punch.

Basic Blocking Techniques:

Arae Makgi (Low Block): Lower block.
Momtong Makgi (Middle Block): Middle block.
Eolgul Makgi (High Block): High-rise building.

Basic Postures:

Juchum Seogi (Horse-Riding Stance): Riding stance.
Ap Seogi (Walking Stance): Walking posture.
Ap Kubi (Front Stance): Front stance.
Dwit Kubi (Back Stance): Back position.

Belts in Taekwondo

White Belt (Group 10): For beginners.

Yellow Belt (Groups 9 and 8): Development of fundamental techniques.

Green Belt (Groups 7 and 6): The developmental stage of combinations.

Blue Belt (Groups 5 and 4): More complex movements and advanced techniques.

Red Belt (3rd and 2nd Group): Competition preparation.

Black Belt (1st Dan and above): It's a mastery level.

KARABÜK TAEKWONDO COURSE PROGRAM

Week 1: Basic principles, history of taekwondo, warm-up exercises.

Week 2: Basic striking and blocking techniques, fundamental stances.

Week 3: Increasing flexibility and strength, endurance training.

Week 4: Defensive techniques and counter-attack strategies.

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KARABÜK TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

COURSE : Taekwondo Course
LOCATION: Karabuk
NUMBER OF COURSES: 8 Lessons Per Month - 2 Days a Week
AGE GROUP: Age Range: 5 - 25
CLASS DAYS AND TIMES: Participants are selected based on their school, work, and availability.
COURSE DURATION: 60 Minutes
PARTICIPATION : Group Class

(Ages 5-25) This is the price for one person for the Taekwondo course in Karabük.
The Taekwondo course consists of 2 sessions per week, totaling 8 lessons per month. Participants can attend either 1 or 2 sessions per week. The fee remains the same.
This is the price for group Taekwondo classes in Karabük.
Taekwondo courses are held in Karabük. For our Taekwondo courses in different locations, please check our other course options.
For more information on private Taekwondo courses in Karabük, please see our other course offerings.
Taekwondo course days and times will be determined in consultation with our instructor.
The course fee is a monthly fee. For long-term fees, please see the other sections.
Students who do not attend a weekly course will miss that lesson, and it will not be made up.
Accelerated, group-level classes are offered for beginners.
Taekwondo courses are held at Karabük Sports Club.
You can add sports health insurance from the Extras section.
Class durations are approximately 60 minutes (slightly).
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Information about Karabük Basic Taekwondo Course

Taekwondo training in Karabük is a sport that supports the physical development of children, young people, and individuals of all ages, helping them acquire important skills such as self-defense, strength, balance, and coordination. Here is detailed information about basic taekwondo training:

What is Taekwondo?

Taekwondo is a series of physical movements and exercises designed to improve the body's strength, flexibility, balance, and coordination. A martial art originating in Korea, Taekwondo incorporates both defensive and offensive techniques and is practiced today at both recreational and competitive levels.

The Purpose of Karabük Taekwondo Course

Physical Development: To support muscle development, improve flexibility and overall physical health.
Motor Skills: To improve balance and coordination.
Confidence: To instill disciplined work habits.
Social Skills: To enhance teamwork and social interaction.