Istanbul Private Taekwondo Course

ISTANBUL PRIVATE TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK Assessment of the participant's Taekwondo level Taekwondo training tailored to the individual...

Duration 8 Lessons

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PRIVATE TAEKWONDO COURSE IN ISTANBUL - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Determining the Taekwondo level of the participant.
Creating a Taekwondo training program tailored to the individual.
Practical and theoretical study of specific Taekwondo techniques and practices.
Getting started in Taekwondo and the history of Taekwondo.
Basic Taekwondo poomse techniques
Basic competition techniques
Personal development training and practices
Educational games

What is Taekwondo?

Taekwondo is a martial art and sport originating in Korea, practiced with bare hands and feet. In Taekwondo, belts are worn over the uniform to indicate skill and experience. These belts are colored white, yellow, green, blue, red, and black according to their rank. Belt exams are held every four months, and those who pass advance to the next belt level. The black belt is the highest rank.

How to do Taekwondo?

Taekwondo matches consist of three 2-minute rounds. There is a 1-minute break between rounds. If the score is tied after three rounds, a "golden point" round is played. Players who commit fouls receive negative points. A player who receives three negative points is declared defeated by default.

What are the techniques of Taekwondo?

The permitted techniques are footwork and fist techniques.

ISTANBUL TAEKWONDO COURSE PROGRAM

Week 1: Introduction and Basic Principles

Taekwondo introductory and warm-up exercises.
Basic information and rules of Taekwondo

Week 2: Basic Techniques and Postures

Basic Striking Techniques (Forward kick, circular kick, side kick, back kick, axe kick, punching techniques)
Basic Blocking Techniques (Bottom block, middle block, top block, inside-out block, outside-in block)
Basic Postures (Riding stance, walking stance, front stance, back stance)
Guarding, step exercises

Week 3: Flexibility and Strength

Basic and advanced stretching techniques.
Taekwondo exercises involving strength development and bodyweight training.

Week 4: Defensive Techniques

Basic self-defense techniques
Advanced defensive combinations and strategies

Belts in Taekwondo

White Belt: Basic techniques for beginners
Yellow Belt: Early poomse exercises
Green Belt: Development of techniques
Blue Belt: Coordination and advanced techniques
Red Belt: Competition preparations
Black Belt: Level of expertise

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PRIVATE TAEKWONDO COURSE IN ISTANBUL - 8 LESSONS PER MONTH - 2 DAYS A WEEK

COURSE Private Taekwondo Course

LOCATION : Istanbul

NUMBER OF COURSES8 lessons per month - 2 days a week

COURSE DURATION60 minutes

PARTICIPATION Private Lessons

COURSE DAYSAppointments are made in consultation with the instructor according to the appointment system.

(Ages 5-20) Istanbul Private Taekwondo Course. Price is for 1 person.
Taekwondo classes are held 2 days a week, totaling 8 lessons per month.
Participants can attend two days a week or one day a week.
This is the price for PRIVATE LESSONS for the Istanbul Taekwondo course.
Private Taekwondo courses are offered in Istanbul.......... Please check our other course options for Taekwondo courses in different locations.
Istanbul Private Taekwondo courses are conducted with one-on-one instruction.
Taekwondo course days and times will be determined in consultation with our instructor.
The course fee is a monthly fee. For long-term fees, please see the other sections.
A student who misses a private taekwondo lesson appointment will miss that lesson.
You can add Sports Health Insurance from the Extras section. Lesson durations are approximately 60 minutes (+/-).www.kadost.com The activities, tours, and courses sold on this site are exclusive to kadost.com.
This does not serve as an example for other services and products. Prices include VAT and credit card system charges.

Information about Istanbul Private Taekwondo Courses

Taekwondo training in Istanbul is a sport that supports the physical development of children, teenagers, and individuals of all ages, helping them acquire important skills such as self-defense, strength, balance, and coordination. Here is detailed information about basic taekwondo training:

What is Taekwondo?

Taekwondo is a series of physical movements and exercises designed to improve the body's strength, flexibility, balance, and coordination. A martial art originating in Korea, Taekwondo incorporates both defensive and offensive techniques and is practiced today at both recreational and competitive levels.

The aim of Istanbul Private Taekwondo Course

Private Taekwondo Course: Private Taekwondo courses in Istanbul are designed for participants who want to receive Taekwondo training privately, and include one-on-one training with an instructor. Because participants receive direct, one-on-one Taekwondo instruction, they benefit more from the course compared to group classes.

Istanbul Taekwondo Course and Physical Development: To support children's muscle development, increase their flexibility, and improve their overall physical health.

Istanbul Taekwondo Course and Motor Skills: To improve children's motor skills, balance, and coordination.

Taekwondo and Self-Confidence: To boost children's self-confidence and help them develop disciplined study habits.

Taekwondo and Social Skills: To encourage teamwork and social interaction.

Istanbul Private Taekwondo Course Training Content and Taekwondo Program

Our Taekwondo courses and training programs consist of customized Taekwondo training programs designed for individuals of all ages. Our Taekwondo training programs are tailored to the individual's age and physical capacity and include movements that gradually increase in difficulty. Personalized Taekwondo training curricula are a key feature of our private Taekwondo lessons.

Istanbul Private Taekwondo Course Weekly Training Plan

Specialized Taekwondo Training Curriculum: In Istanbul, private Taekwondo courses offer general Taekwondo curricula as well as personalized training focused on filling gaps and developing specific movements. Therefore, the training program in private Taekwondo courses can vary depending on the individual and their technical ability.

Istanbul Taekwondo Course

1. Week: Introduction and Warm-up Exercises, Basic Taekwondo Information
1. Week: Balance Exercises, Coordination Development
1. Week: Flexibility Exercises, Strength Development
1. Week: Rhythm Exercises, Free Movements
1. Week: Basic Taekwondo Movements (Basic strikes, blocks)
1. Week: Advanced Techniques (High kicks, kick combinations)
1. Week: Performance Preparation, Show and Presentation Techniques
1. Week: Individual Assessment, Certificate Ceremony

Istanbul Private Taekwondo Course Basic Taekwondo Movements

Personalized Training and Special Programs: In private Taekwondo courses in Istanbul, participants can practice the curriculum-based Taekwondo techniques, and they can also take private lessons for techniques they find lacking.

Safety and Security Measures at Istanbul Taekwondo Courses

Safety is paramount during Taekwondo training. Instructors ensure students use the correct techniques and take necessary precautions to prevent injuries. Taekwondo mats, safety equipment, and proper guidance provide a safe environment.

Benefits of Istanbul Taekwondo Courses

Physical Health Benefits of Taekwondo: It improves overall physical health and endurance.
How Taekwondo Contributes to Flexibility: It increases the body's flexibility and mobility.
The Strength and Endurance Benefits of Taekwondo: It strengthens muscles and increases physical endurance.
Benefits of Taekwondo for Self-Confidence: It improves children's self-confidence and social skills.
Taekwondo's Contributions to Discipline: It instills work discipline and self-motivation.