Aksaray Volleyball Course

Aksaray Volleyball Course - 8 Lessons Per Month - 2 Days a Week Aksaray Volleyball Course Content: Volleyball Court and Training Rules: Aksaray Volleyball...

Duration 8 Lessons

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AKSARAY VOLLEYBALL COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Aksaray Volleyball Course Content:

Volleyball Court and Training Rules:
As part of the Aksaray Volleyball Course, information is provided on the playing area, player placement, and training rules on the volleyball court.

Introduction to and History of Volleyball:
The Aksaray Volleyball Course program explains how volleyball originated, its basic rules, and its development process.

Basic Volleyball Techniques:

Cuff: Basic passing technique for receiving low balls.
Service: The kick-off to start the game.
Slam dunk: A technique involving a quick and powerful strike to get the ball into the opponent's half.
Block: A defensive move made to block an opponent's spike.
Finger Pass: The technique of passing the ball precisely to a teammate.

Personal Development and Practical Training in Volleyball:
Aksaray Volleyball Course focuses on individual technical development, and students' performances are evaluated through practical exercises.

Teamwork and Coordination Training in Volleyball:
The Aksaray Volleyball Course emphasizes the importance of teamwork and includes coordination exercises.

Strategic Game Techniques and Tactical Development in Volleyball:
Students at the Aksaray Volleyball Course receive training on developing strategies within the game, proper positioning, and offensive and defensive tactics.

What is volleyball?
Volleyball is a team sport played with six players on each team, aiming to get the ball into the opponent's court. Each player has a specific position, and the sport requires quick decision-making, reaction time, and endurance.

How to Play Volleyball?
Volleyball is played with a system where the team that wins 3 sets wins the game. To win a set, a team must reach at least 25 points and have a lead of at least two points over its opponent. Players must send the ball to the opponent's court with a maximum of three touches.

Volleyball Rules and Rule Violations:

Playing the ball four times in a row
Touching the net
To make a faulty serve
Players making positional errors
Touching the ball with your foot is prohibited (except in certain situations).

What are volleyball techniques?

Volleyball Hitting Techniques:

Headline in Volleyball: A basic passing technique used to receive low balls.
Spike in Volleyball: A technique involving a quick and powerful strike to get the ball into the opponent's half.
Blocking in Volleyball: A defensive move performed at the net to block an opponent's spike.
Finger Pass in Volleyball: A technique used to pass the ball precisely to a teammate.
Serving in Volleyball: The serve used to start the game. (There are various types of serves: underhand, side, and spike serves.)

Volleyball Posture and Movement Techniques:

Basic Volleyball Stance: A balanced position that allows for quick reaction to the ball.
Moving Passes in Volleyball: The ability to move quickly toward the ball and pass from the right position.
Blocking Moves in Volleyball: Defensive moves aimed at making it difficult for the opponent to launch attacks.

AKSARAY VOLLEYBALL COURSE WEEKLY PROGRAM

Week 1: Basic Information and Warm-up Techniques

The history and basic rules of volleyball.
Warm-up and stretching exercises
Stance positions and basic passing techniques

Week 2: Basic Striking Techniques

Cuff and finger pass applications
Serving techniques and correct execution.
Basic spiking techniques and blocking

Week 3: Teamwork and Endurance Training

Team coordination and positioning
Endurance and quick reflexes training.
Correct study techniques to avoid mistakes.

Week 4: Competition Simulations and Strategic Games

Combined defensive and offensive training sessions.
Competition simulation and tactical development.
Collaboration and communication skills among players

Volleyball Levels and Development Process

Volleyball Beginner Level:

Basic stances and passing techniques
Serve and slam dunk techniques
Basic defensive movements

Intermediate Level Volleyball:

Quick passing and shooting techniques
Improves coordination and reflexes.
Strategic game playing skills

Advanced Volleyball:

Professional spiking and blocking techniques
In-match tactical development and implementation.
High-intensity and endurance training

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AKSARAY VOLLEYBALL COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

COURSE Volleyball Course
LOCATION Aksaray
NEARBY LOCATIONS: Center, Ortaköy, Eskil, Sultanhanı
NUMBER OF COURSES8 lessons per month - 2 days a week
AGE GROUP Age Range: 7 - 25
CLASS DAYS AND TIMES: Determined according to the availability of participants.
COURSE DURATION60 minutes
PARTICIPATION Group Lesson
SERVICE AVAILABLE : No
WHO CAN PARTICIPATE?: All athletes aged 7-25 who are interested in volleyball
WHO CANNOT PARTICIPATE? Individuals with health-related disabilities

ABOUT AKSARAY VOLLEYBALL COURSE

The Aksaray Volleyball Course consists of 8 lessons per month, spread over 2 days a week.
Participation is possible once a week, but the fee remains the same.
Our volleyball courses in Aksaray are conducted in group training sessions. Private lessons are also available for those who require one-on-one instruction.
Class days are scheduled flexibly based on participant availability.
Monthly payments are collected as membership fees. For long-term package options and promotions, please contact us.
Accelerated training programs designed for beginner athletes facilitate easy adaptation to the group.
Don't miss the early registration opportunities for our courses held in indoor sports halls in Aksaray.
Sports health insurance is offered upon request.
Lessons last approximately 60 minutes, but this can vary depending on the content.
All services are offered exclusively through KADOST.COM and cannot be compared with other institutions.

AKSARAY VOLLEYBALL COURSE PROGRAM

Week 1 – Aksaray Volleyball Course
Introduction, basic information, warm-up, cuff and finger passing techniques.

Week 2 – Aksaray Volleyball Course
Positioning, serving techniques, team passing.

Week 3 – Aksaray Volleyball Course
Spike initiation, wrist strength exercises, blocking techniques

Week 4 – Aksaray Volleyball Course
Serve reception, fast break techniques, team communication.

Week 5 – Aksaray Volleyball Course
Match rules, referee decisions, set systems

Week 6 – Aksaray Volleyball Course
Tactical development, defensive rotations, practical gameplay.

Week 7 – Aksaray Volleyball Course
Match simulation, fitness training, performance analysis.

Week 8 – Aksaray Volleyball Course
Tournament and match procedures, feedback, certification process.

BENEFITS OF AKSARAY VOLLEYBALL COURSE

Physical Endurance: Muscle strength and fitness development
Flexibility and Coordination: Body control and reflex development
Self-confidence and disciplineTeam communication and personal development.
Reflex Development: Quick decision-making ability
Technical Information: Teaching fundamental volleyball-specific techniques

Aksaray Volleyball Course offers a comprehensive training program that supports both physical and mental development for children and young people.
Don't be late to register!