Cappadocia Running TrailDesigned for runners who want to explore Cappadocia's unique valleys, fairy chimneys, rock formations, and historical trails on foot. This is a 4-night, 5-day trail running holiday program.
On the most beautiful trails around Göreme, Çavuşin, Uçhisar, Ortahisar and Ürgüp; Kızılçukur, Güllüdere, Swords, Love, Pigeon House, Ground and Gomeda Valley We run in important locations in Cappadocia, such as these.
The program isn't just about running. Running stages are combined with rest periods, exploring the area, photo stops, and social activities. Cappadocia Running Holiday It was prepared within the concept.
TYPE: Cappadocia Running Trail – Running Holiday
DURATION: 4 Nights / 5 Days
ACTIVITY: Trail Running
LOCATION: Cappadocia – Nevsehir
MAIN REGIONS: Göreme – Çavuşin – Uçhisar – Ortahisar – Ürgüp
HISTORY: Optional dates / Group departure dates
PARTICIPATION: Group Tour
LEVEL: Easy – Medium Level
TOTAL PLANNED RACE: Approximately 25+ km
DAILY RUN: Average 5-8 km
OBSTACLE COURSE: Dirt roads, paths, valleys, rocks, and natural terrain.
ACCOMODATION: 4 Nights Hotel Accommodation
TRANSPORT: The necessary transfers within the program are included.
PARTICIPATION AGE: 18+ years old
Göreme, Valley of the Swords, Love Valley
Uçhisar, Güvercinlik Valley, Zemi Valley
Ortahisar, Kizilcuk Valley, Gulludere Valley
Urgup, Gomeda Valley
Courses may be changed depending on weather, terrain, and group level.
2026 AND PERIODS
2027 AND PERIODS
Participants arrive in Cappadocia and check into their hotel.
Information about the program and routes is provided. Participants' running levels are assessed, and the group pace to be followed in the following days is determined.
A short trip around Göreme, weather and time permitting. warm-up and getting-together run realizable.
Planned run: 3–5 km
Accomodation: Cappadocia
After breakfast, we'll head to one of Cappadocia's most characteristic trail running routes.
Göreme → Valley of Swords → Valley of Love→ Sergeant
The course features fairy chimneys, rock churches, natural passages, and the volcanic terrain of Cappadocia.
Rest, water, and photo breaks are given at certain points during the run.
Planned run: 10–12 km
Land: Path / Valley / Dirt road
Accomodation: Cappadocia
After breakfast, the second long trail running stage begins.
Uçhisar → Güvercinlik → Zemi → Göreme
The route passes through trails featuring diverse geological formations in Cappadocia. The route and distance during the day can be adjusted according to the group's performance.
Planned run: 10–12 km
Land: Trail / Dirt road / Technical sections
Accomodation: Cappadocia
It is one of the important running days of the program.
Ürgüp → Mustafapaşa → Gomeda Valley
The valley, named Little Ihlara Valley, has a more pristine structure, far from the crowds and surrounded by greenery. During this stage, which takes place amidst panoramic views of Cappadocia, the group pace is determined according to the course conditions.
Planned run: 6–8 km
Land: Trail / Valley / Hilly terrain
Accomodation: Cappadocia
This is the final running event of the program. We start the day in Kızılçukur and Güllüdere Valley to capture the true pink and red hues and witness the hot air balloon show in the sky. Afterwards, we have breakfast, return to the hotel, shower, and get ready, and the program is complete.
Planned run: 5–8 km
Participants will be provided transportation to the terminal or designated transfer point according to their return schedules.
Price is per person. 4 nights 5 days Cappadocia Running Trail It is determined for the program.
The program is approximately 25+/- km total run It has been prepared with this goal in mind.
Distances are approximate and should not be considered as exact running distances.
The program is not a competition event, Trail running is a vacation and a running experience.
The program is conducted in groups.
4 nights hotel accommodation is included in the program.
Standard accommodation is in double rooms.
Participants who request a single room can stay in a single room by paying the room supplement.
Necessary internal transfers within the scope of the program will be provided.
During the runs, a group leader/running leader accompanies the participants.
Daily routes may be changed depending on weather, trail, terrain, and group conditions.
Daily mileage can be reduced or alternative routes used depending on the group's skill level.
The Cappadocia Running Trail program is designed for participants who regularly run and have trail running experience, or who want to gain trail running experience.
It is recommended that participants have been running regularly before the program.
Since the program isn't a race, the goal isn't to achieve maximum speed; Exploring Cappadocia by running means running on different trails and experiencing a running holiday.
If there are significant differences in skill levels within a group, participants can be divided into different tempo groups.
Trail running can present different physical requirements compared to asphalt running.
Participants must be in good physical condition for sustained physical activity and trail running.
Individuals with serious health problems or those whose participation in strenuous physical activity is restricted by a healthcare professional are advised to seek professional medical advice before participating in the program.
Participants are responsible for accurately reporting their health and physical condition to the organization.
The race leader's course and safety instructions must be followed.
One should not deviate from the designated route alone.
Controlled movements are necessary during technical and steep descents.
Actions that could endanger the safety of other runners within the group should be avoided.
Attention should be paid to fluid intake appropriate to the air temperature.
Natural and historical sites should not be damaged along the route.
Trash should not be left on the course.
Participants should move around as much as possible within a group.
Participants are required to bring their own personal running equipment.
Recommended equipment:
Trail running shoes
Running socks
Technical running t-shirt
Shorts or running tights
Thin windbreaker
Raincoat suitable for the season
Hat
Sunglasses
sunscreen
Small running bag or running vest
Water bottle or soft flask
Personal energy products
Telephone
Powerbank
Thermal running clothes suitable for the season.
Trail running poles are not mandatory, but participants who wish to use them may do so.
The courses in the Cappadocia Running Trail program are different from asphalt running.
Races can consist of dirt roads, narrow paths, valleys, descents, ascents, and occasionally technical terrain.
The running pace is determined by the group leader based on weather conditions, course terrain, and the group's skill level.
In this program, speed is more important than... endurance, nature experience and exploring Cappadocia It is prominent.
Weather conditions in Cappadocia can vary significantly depending on the season.
The route may be changed, the distance shortened, or the race postponed in case of heavy rain, snow, extreme temperatures, strong winds, or other conditions that may affect the safety of the course.
Participant safety is a priority in the implementation of the program.
In the program 4 nights hotel stay in Cappadocia It is located.
Standard rooms are for two people. Participants who want a single room can opt for one for an additional fee.
Breakfast is included in the program.
Depending on the running program, lunch or lunch boxes may be provided on some days.
Additional drinks consumed with meals may be charged separately.
Participants are responsible for their own intercity/international transportation to Cappadocia.
Airport transfers can also be arranged.
Participants can purchase additional nights' accommodation.
A single room supplement can be purchased as an additional service.
Professional running photography and videography can also be arranged.
Customized routes and dates can be planned for specific groups.
Cultural, gastronomic, and regional activity programs can be added after the run.
This program differs from a classic Cappadocia tour in that it explores the region... For athletes and active holidaymakers who want to explore by running It has been prepared for this purpose.
Cappadocia's world-famous valleys, natural trails, and extraordinary geography make for a 4-night, 5-day trip. Running Trail HolidayThey have been brought together in the program.
rune Explore. Discover Cappadocia.
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Day 1:
Check-in to the hotel or camp (Hotel or camp is optional for participants)
At this stage, you will settle into your chosen hotel or campsite to stay in the unique atmosphere of Cappadocia. Cappadocia is famous for its unique rock formations and fairy chimneys, so your accommodation will likely be in a unique place amidst the region's natural beauty.
Our tour begins with a run in the afternoon. Before starting, we will have brief presentations on tour rules, routes, and trail running experiences. On our first day, we will run for 2 hours in the Kılıçlar Valley of Cappadocia, then climb to a sunset viewing point overlooking the Göreme Valleys. After approximately 3 hours of running, we will finish our first day and return to our hotel or campsite. (Break times are included in the running time)
Göreme Kılıçlar Valley is famous for its unique rock formations and winding trails. During your running tour, you will enjoy these unique landscapes.
Take a break at the Maiden's Church and visit the historic Maiden's Monastery.
The Maiden Church, one of the historical churches of Göreme, is known for its frescoes of historical and cultural significance. By visiting this church during your running tour, you will discover the cultural heritage of the region.
A trip to Güllü Valley and Kızılçukur Panorama by running.
Güllü Valley is famous for its colorful rock formations and beautiful landscapes. We will enjoy the unique geography of Cappadocia by running and wandering through the valley.
Running along Çavuşin Town, visiting the historic Çavuşin village.
Çavuşin is a village famous for its historic houses and churches. Exploring Çavuşin village with a running trip will take you on a journey into the region's past.
Lunch A delicious lunch break in the middle of the day will help you regain the energy from your run.
Paşabağları, a run to the valley of the monks.
Paşabağları is home to unique fairy chimney formations and enchants with its valley of monks landscapes. Exploring this region on foot will give you a deeper understanding of Cappadocia's unique geography.
Our journey will continue from the Valley of Monks to the Zelve Open-Air Museum, where life from the 1920s remains. The Zelve Open-Air Museum is a millennia-old settlement consisting of a large complex built within a canyon.
After our visit to Zelve, our run will continue through Dervent Valley, also known as the Valley of Dreams, and we will descend along the Kızılırmak River.
The Kızılırmak River is one of the largest rivers in Turkey. Our run will continue along the Kızılırmak River, and we will reach Sarıhır Town through the greenery. Sarıhır Town is an old fishing village.
Breakfast and starting the day.
The Whispering Rocks are sculptures created by Australian sculptor Andrew Rogers between 2007 and 2009. Their captivating appearance, visible even from the sky, makes for a fantastic horseback riding route. Known as "The Man Who Whispers to the Universe with Stones," Rogers' giant sculptures, part of his "The Rhythm of Life" project which began 10 years ago, stand tall as if they are thousands of years old, astonishing visitors.
Continuing running from Love Valley Canyon
As you pass over the upper part of Love Valley, you will discover a different perspective of the canyon.
Passing from Uçhisar Cevizli region to Güvercinlik Valley
The Cevizli region of Uçhisar is known for its unique rock formations and landscapes. During our run, you will pass from this region to the Güvercinlik Valley and explore its natural beauty.
Lunch. The lunch menu will be sent to the valley.
You'll have another opportunity to recharge your energy with a delicious lunch in the middle of the day.
Running along the Pigeon Valley. Reaching the town of Göreme.
Pigeon Valley is famous for its unique rock formations and pigeon houses. You will enjoy a pleasant journey through the valley and return to Göreme town.
Visit to Görkündere Valley, Return, Rest
Görkündere Valley is breathtaking with its magnificent rock formations and landscapes. You will complete your tour of this impressive valley with a short jogging stroll through it. Afterwards, return to the accommodation area to relax.
We are making our way to Ortahisar by running and walking through the Göreme Panorama. Ortahisar is one of the most beautiful and central towns of Cappadocia. In the center of Ortahisar is a massive rock formation called Ortahisar Castle.
In Ortahisar "Hospital Monastery" historical structure known as Hallaç MonasteryIt is approximately '39;' to the town of Ortahisar. 1 km awayIt is located in the Hallaç Deresi area.
Key Features:
"Red Pit" (Red Valley) and Aktepe Located side-by-side, these are two of the region's most famous viewing and hiking areas. Situated between Ortahisar Town and Çavuşin Village, this area takes its name from the reddish hues of the volcanic tuff rocks it takes on at sunset.
Key Features
Wake up at sunrise. Warm-up, gymnastics exercises, and departure. Running tour over the Cappadocia Valleys as hot air balloons take off. Taking photos with the balloons. Return to the hotel.
Breakfast.
Preparations for departure at the end of the program.
Photos, videos, and articles related to this tour/activity.
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Getting to Cappadocia: You can always reach Turkey with Turkish Airlines service. Cappadocia is located right in the center of Turkey. To get to Cappadocia, you need to use Kayseri-Erkilet Airport or Nevşehir Airport. After arriving by plane, our airport shuttles will take you to your hotel. Our customer representatives will assist you with flight tickets, directions, and other transportation matters. Cappadocia running is a fantastic option for those who want to explore Cappadocia's unique natural beauty by running. This tour is a great opportunity for those seeking a holiday surrounded by nature and for running enthusiasts. We wish participants a pleasant experience!
The Cappadocia 5-Day Running Tour is a 5-day, 4-night running tour designed for those who want to explore Cappadocia by running. The program includes an average total running time of 30-35km. Participants will explore the valleys of Cappadocia by running. Accommodation and lunch are included in the price. Participants who do not wish to run or participate in certain stages may choose not to participate.
The Cappadocia 5-Day Running Tour is suitable for athletes and running enthusiasts with professional-level running experience. Those aged 10 and over who have running experience can participate in the tour.
This tour includes 4 nights of accommodation. Participants can opt for extra accommodation if they wish. Accommodation is in double rooms. Participants can stay in single rooms for an additional fee. Accommodation is in boutique hotels in Cappadocia. A camping tour option is available for those who prefer it.
Breakfast and lunch are included in the price. Dinner is extra. Drinks with meals are not included in the price and will be charged separately. Vegetarian menu options are available.
The running pace during the tours is at the level of jogging and walking.
You can book this tour for your preferred times, or you can join on the scheduled departure dates.
Participants wishing to join the hot air balloon tour can add it to the program via the extras section. The date of the hot air balloon ride will be organized by our company in a way that does not interfere with the tour. Participants in this program cannot book or rent hot air balloons from other companies separately. Our company cannot be held responsible for any negative situations that may arise during this process or for any problems that may occur during the use of services obtained from external companies.
Professional photographer shooting packages can be added to your package from the extras section. Participants in this program cannot purchase or book shooting packages from another company separately. Our company cannot be held responsible for any negative situations that may arise during this process or for any problems that may occur during the use of services obtained from external companies.
Yes, you can purchase the Turkish Night entertainment program from the extras section.
What's included in the Turkish Night entertainment program? Dinner. Unlimited alcoholic and non-alcoholic drinks, local nuts, snacks, fruits, and appetizers are provided. During dinner, there will be entertainment such as local folklore performances, animation shows, and oriental dance. All are included in the price. Participants in this program cannot make separate Turkish Night reservations from another company. Our company cannot be held responsible for any negative situations that may arise during this process or for any problems that may occur during the use of services obtained from external companies.
Recording with a camera during the tour is subject to the company's written permission. All photos and videos taken during the tour are copyrighted by our company. Public publication and use of photos and videos taken during the tour on social media without the company's permission is prohibited. The copyright of all photos and videos belongs to our company. Participants may use tour images with special permission.
If a service recipient wishes to discontinue or cancel a service for any reason during the tour, the cancellation/refund policy does not apply. The participant will not receive a refund. The participant may cancel or choose not to participate in services such as lunch or local tours included in the tour package. However, they will not receive a refund, nor will the cost of these services be deducted from the tour price.
If weather conditions are severe enough to prevent the tour from taking place, or if they pose a risk to participants' health, certain stages of the tour may be cancelled or postponed. Participants cannot hold the company responsible for cancellations of specific stages of the tour due to adverse weather conditions, nor can they request a refund.
If the participant is dissatisfied with the hotel or hotel room, they should inform the service provider. The service provider will, in good faith, attempt to change the room based on hotel availability. However, if the hotel rooms are fully booked or the participant prefers a different hotel, a change or exchange will be arranged if the conditions, availability, and price are suitable. If these conditions are not met, the company reserves the right to request an additional payment or refuse to change the room/hotel.
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