Yozgat Taekwondo Course

YOZGAT TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK Taekwondo Course Content: Information about taekwondo training facilities and rules...

Duration 8 Lessons

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YOZGAT TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Taekwondo Course Content:

Information about taekwondo gym and training rules.
Introduction to Taekwondo and its history.
Basic Taekwondo techniques (Poomse and combat techniques)
Personal development and practical trainings
Training sessions supported by educational games.

What is Taekwondo?

Taekwondo is a martial art and combat sport originating in Korea. It involves techniques performed using bare hands and feet. Taekwondo uses colored belts to indicate the skill level of practitioners. Starting with white, they progress through yellow, green, blue, red, and black belts. Belt exams are typically held every four months, and those who pass advance to the next level.

How is Taekwondo performed?

Taekwondo matches consist of three 2-minute rounds, with a 1-minute rest period between each round. Athletes compete within specific rules. Strikes outside designated areas are considered fouls and result in points. Head strikes, in particular, are high-scoring but risky moves.

In Taekwondo, rule violations include the following:

Kicking below the waist
Holding, pushing, or pulling an opponent
punching someone in the head
Deliberately bringing the opponent to the ground or feigning injury

What are Taekwondo techniques?

The basic techniques used in Taekwondo are as follows:

Taekwondo Striking Techniques:

Ap Chagi (Front Kick): A straight forward kick
Dollyo Chagi (Circular Kick): Kicks to the side and head area
Yop Chagi (Side Kick): A kick to the side
Dwit Chagi (Back Kick): A kick delivered to the opponent's back.
Naeryo Chagi (Axe Kick): A kick delivered from above downwards

Taekwondo Blocking Techniques:

Arae Makgi (Lower Block)
Momtong Makgi (Middle Block)
Eolgul Makgi (High Block)
An Makgi (Inside Out Block)
Bakkat Makgi (Outer to Inner Block)

Taekwondo Stance Techniques:

Juchum Seogi (Horse Stance)
Ap Seogi (Walking Stance)
Ap Kubi (Front Stance)
Dwit Kubi (Back Stance)

YOZGAT TAEKWONDO COURSE WEEKLY PROGRAM

Week 1: Introduction and Basic Principles

Introduction and history of Taekwondo.
Warm-up and stretching techniques
Basic stances and blocking techniques

Week 2: Basic Techniques and Postures

Basic kicking and punching techniques
Blocking and counter-moves
Correct execution of postures

Week 3: Flexibility and Strength Training

Stretching exercises and balance drills.
Strength training
Bodyweight exercises

Week 4: Defensive Techniques and Competition Strategies

Defensive postures and counterattacks
Combination studies with blocking techniques
Competition simulations and strategy development.

Belts and Development Process in Taekwondo

In Taekwondo, the belt system indicates the progression of an athlete. Colored belts (Gup) represent beginner levels, while black belts (Dan) represent advanced levels.

Beginner Levels in Taekwondo:

White Belt (Group 10)Basic postures and movements
Yellow Belt (Groups 9 and 8): Learning the first poomse (Taegeuk Il Jang)
Green Belt (Groups 7 and 6)Combination techniques and basic competition training.

Intermediate Belts in Taekwondo:

Blue Belt (Groups 5 and 4)Advanced blocking and defensive techniques.
Red Belt (3rd and 2nd Group)Advanced competition preparation and speed training.

Advanced Level in Taekwondo:

Black Belt (1st Dan and above): Master level poomse and competition techniques

Thanks to this training program, athletes living in Yozgat and its districts can learn Taekwondo both as a self-defense art and reach a professional level.

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YOZGAT TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Course : Yozgat Taekwondo Course
Location: Yozgat Center
Number of Courses: 8 lessons per month, 2 days a week.
Course Dates: Determined by the instructor.
Course Hours: Determined by the instructor.
Course Duration:60 Minutes
Participation : Group Taekwondo Class
Age Groups: 4+ Years
Location of the Courses:
Service Availability: None
Who can participate: Beginners, intermediate and advanced participants. Adults.
Who cannot participate: Participants who were prohibited from exercising by the doctor.

SOME INFORMATION REGARDING YOZGAT TAEKWONDO COURSES

This is the price for individual participation in the Yozgat Taekwondo course.
The Taekwondo course is scheduled for 2 days a week, totaling 8 lessons per month.
Participants may attend one day a week if they wish, but no extra fees will apply.
Taekwondo courses in Yozgat are organized as group classes.
For detailed information about our other taekwondo courses offered in Yozgat, you can review our alternative programs.
For one-on-one taekwondo lessons and private course options, please check our additional programs.
Class days and times are determined in consultation with the participants.
A monthly course fee is collected as a membership fee. You can explore other programs for long-term course packages and discounted options.
Make-up classes are not offered for trainees who are unable to attend the first class.
An accelerated curriculum is implemented to facilitate the adaptation process for new students.
Taekwondo courses in Yozgat are held in the halls of Yozgat Sports Club.
You can also add sports health insurance as an additional service.
Lesson durations average 60 minutes, but may vary depending on the program schedule.

INFORMATION ABOUT YOZGAT BASIC TAEKWONDO COURSE

The Yozgat Taekwondo course is a program offered to individuals of all ages with the aim of developing physical development, discipline, self-defense skills, and social abilities.

WHAT IS TAEKWONDO?

Taekwondo is a Korean martial art consisting of techniques that focus on developing balance, flexibility, and muscle strength. Practiced at both individual and competitive levels, this sport offers a system that strengthens self-defense, endurance, and focus.

OBJECTIVES OF THE YOZGAT TAEKWONDO COURSE

Physical DevelopmentTo increase muscle strength and flexibility.
Motor SkillsTo improve balance and coordination.
ConfidenceTo instill disciplined work habits and raise confident individuals.
Social SkillsTo develop teamwork and social interaction skills.

YOZGAT TAEKWONDO COURSE PROGRAM

This week's Taekwondo course in Yozgat: Introduction, taekwondo rules, basic information, and warm-up exercises.
This week's Taekwondo course in Yozgat: Exercises to improve balance and coordination.
This week's Taekwondo course in Yozgat: Exercises to increase flexibility and muscle strength.
This week's Taekwondo course in Yozgat: Step, footwork, rhythm exercises, and free movements.
This week's Taekwondo course in Yozgat: Basic striking and blocking techniques.
This week's Taekwondo course in Yozgat: Kick combinations and advanced techniques.
This week's Taekwondo course in Yozgat: Preparation for the belt exam.
This week's Taekwondo course in Yozgat: Belt exam and pum upgrade exam.

BENEFITS OF YOZGAT TAEKWONDO COURSE

Physical EnduranceIt strengthens the body and supports overall health.
Flexibility and CoordinationIt improves mobility and balance.
Trust and DisciplineIt builds self-confidence and instills a disciplined lifestyle.
Self-Defense TechniquesIt provides personal safety by developing self-defense skills.

Taekwondo is a versatile sport that promotes physical and mental development for individuals of all ages. Contact us now to register for our Taekwondo courses in Yozgat!