Samsun Taekwondo Course

SAMSUN TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK Explanation of Taekwondo training facilities and rules Introduction to starting Taekwondo and Taekwondo...

Duration 8 Lessons

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SAMSUN TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Explanation of the Taekwondo gym and training rules.
Getting started in Taekwondo and the history of Taekwondo.
Basic Taekwondo poomse techniques
Basic competition techniques
Personal development training and practices
Educational games

What is Taekwondo?
Taekwondo is a martial art and sport originating in Korea, practiced with bare hands and feet. In Taekwondo, belts are worn over the uniform to indicate skill and experience. These belts are colored white, yellow, green, blue, red, and black according to their rank. Belt exams are held every four months, and those who pass advance to the next belt level. The black belt is the highest rank.

How to do Taekwondo?
Taekwondo matches consist of three 2-minute rounds. A 1-minute break is given between rounds. Matches begin and end with the athletes greeting each other and the referees. If the score is tied after three rounds, a fourth round is played, or the match ends with penalty points being considered.

Athletes who commit fouls will receive negative points, and a player who accumulates 3 negative points will be declared to have forfeited the match. Kicking the upper body and head is permitted.

What are the techniques of Taekwondo?
The basic techniques of Taekwondo are footwork and fist techniques.

SAMSUN TAEKWONDO COURSE PROGRAM

Week 1 Samsun Taekwondo Course: Introduction and Basic Principles

Taekwondo introductory and warm-up exercises.
Introducing the participants.
History and basic rules of Taekwondo.

Week 2 of Samsun Taekwondo Course: Basic Techniques and Postures

Basic Striking Techniques: Ap Chagi, Dollyo Chagi, Yop Chagi, Dwit Chagi, Naeryo Chagi
Basic Blocking Techniques: Arae Makgi, Momtong Makgi, Eolgul Makgi, An Makgi, Bakkat Makgi
Basic Postures: Juchum Seogi, Ap Seogi, Ap Kubi, Dwit Kubi
Guard positioning, stepping, forward and backward taekwondo steps.

Week 3: Flexibility and Strength

Stretching and strengthening exercises
Taekwondo exercises using body weight.

Week 4: Defensive Techniques

Basic self-defense techniques
Blocking and counterattack strategies

Belts (Groups) in Taekwondo

White Belt (Group 10): Basic stances and techniques for beginners.
Respectively: Yellow, Green, Blue, Red, and Black Belt stages

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SAMSUN TAEKWONDO COURSE - 8 LESSONS PER MONTH - 2 DAYS A WEEK

Course : Gümüşhane Taekwondo Course
Location: Gümüşhane
Number of Courses: 8 lessons per month, 2 days a week.
Course Dates: Determined by the instructor.
Course Hours: Determined by the instructor.
Course Duration:60 Minutes
Participation : Group Taekwondo Class
Age Groups: 4+ Years
Location of the Courses:
Service Availability: None
Who can participate: Beginners, intermediate and advanced participants. Adults.
Who cannot participate: Participants who were prohibited from exercising by the doctor.

SOME INFORMATION REGARDING THE SAMSUN TAEKWONDO COURSE.

The price for the Samsun Taekwondo course is per person.
The Taekwondo course consists of 2 sessions per week, totaling 8 lessons per month. Participants can attend either 1 or 2 sessions per week. The fee remains the same.
This is the price for group Taekwondo classes in Samsun.
Taekwondo courses are held in Samsun. For our Taekwondo courses in different locations, please check our other course options.
For more information on private Taekwondo courses in Samsun, please see our other course offerings.
Taekwondo course days and times will be determined in consultation with our instructor.
The course fee is a monthly fee. For long-term fees, please see the other sections.
Students who do not attend a weekly course will miss that lesson, and it will not be made up.
Accelerated, group-level classes are offered for beginners.
Taekwondo courses are held at Samsun Sports Club.
You can add Sports Health Insurance from the Extras section.
Lesson durations are approximately 60 minutes (±).
www.kadost.com The activities, tours, and courses offered for sale on kadost.com are exclusive to kadost.com. They do not serve as examples for other services and products.
Prices include VAT and credit card system fees.

Information about Samsun Basic Taekwondo Course

What is Taekwondo?

Taekwondo is a series of physical movements and exercises designed to improve the body's strength, flexibility, balance, and coordination. A martial art originating in Korea, Taekwondo incorporates both defensive and offensive techniques and is practiced today at both recreational and competitive levels.

The aim of the Samsun Basic Taekwondo Course.

Taekwondo and Physical Development: To support children's muscle development, increase their flexibility, and improve their overall physical health.
Taekwondo and Motor Skills: To improve children's motor skills, balance, and coordination.
Taekwondo and Self-Confidence: To boost children's self-confidence and help them develop disciplined study habits.
Taekwondo and Social Skills: To encourage teamwork and social interaction.

Samsun Taekwondo Course Training Content and Taekwondo Program

Our Taekwondo courses and training programs are designed for individuals of all ages. Our Taekwondo training programs are tailored to the individual's age and physical capacity and include movements that gradually increase in difficulty.

Samsun Taekwondo Course Weekly Training Plan

Week 1 Taekwondo Course Schedule: Introduction and Warm-up Exercises, Basic Taekwondo Information
Week 2 Taekwondo Course Program: Balance Exercises, Coordination Development
Week 3 Taekwondo Course Program: Flexibility Studies, Strength Development
Week 4 Taekwondo Course Program: Rhythm Exercises, Free Movements
Week 5 Taekwondo Course Program: Basic Taekwondo Movements (Basic strikes, blocks)
Week 6 Taekwondo Course Program: Advanced Techniques (High kicks, kick combinations)
Week 7 Taekwondo Course Program: Performance Preparation, Show and Presentation Techniques
Week 8 Taekwondo Course Program: Individual Assessment, Certificate Ceremony

Safety and Security Measures at Samsun Taekwondo Course

Safety is paramount during Taekwondo training. Instructors ensure students use the correct techniques and take necessary precautions to prevent injuries. Taekwondo mats, safety equipment, and proper guidance provide a safe environment.

Benefits of Samsun Taekwondo Course

Physical Health: It improves overall physical health and endurance.
Flexibility: It increases the body's flexibility and mobility.
Strength and Durability: It strengthens muscles and increases physical endurance.
Confidence: It improves children's self-confidence and social skills.
Discipline: It instills work discipline and self-motivation.

Basic taekwondo training contributes to the physical and mental development of children and individuals of all ages, and helps them adopt a healthy lifestyle.