Online Taekwondo Course (Group 1 Lesson)

WHAT IS TAEKWONDO?

Taekwondo is a Korean martial art that focuses on self-defense techniques, flexibility, speed, and balance. Supporting both physical and mental development, taekwondo is a training process that instills self-discipline, endurance, and self-confidence. Besides hand and foot techniques, taekwondo also teaches strategic moves against an opponent.

INFORMATION ABOUT ONLINE TAEKWONDO COURSES

The Online Taekwondo Course offers a comprehensive training program ranging from basic techniques to advanced levels, allowing students to train regularly from the comfort of their own homes. Accessible via the internet, this course is an ideal option for those who want to learn taekwondo through distance learning.

ONLINE TAEKWONDO COURSE – TRAINING PROGRAM

• Online Taekwondo Course Week 1: Introduction to Taekwondo, basic stances and self-defense techniques. 
• Online Taekwondo Course Week 2: Flexibility and leg opening techniques 
• Online Taekwondo Course Week 3: Basic kicking techniques 
• Online Taekwondo Course Week 4: Intermediate level kicking and blocking techniques 
• Online Taekwondo Course Week 5: Dynamic combinations, balance training. 
• Online Taekwondo Course Week 6: Advanced taekwondo techniques, speed training. 
• Online Taekwondo Course Week 7: Free fighting techniques, competition strategies 
• Online Taekwondo Course Week 8: General performance evaluation, development test

THE FOLLOWING CURRICULUM IS APPLIED IN ONLINE TAEKWONDO COURSES ACCORDING TO THE PARTICIPANTS' LEVEL AND CONDITION.

Online Taekwondo Course Week 1: Introduction to Taekwondo and Basic Stance

• Taekwondo salute and discipline rules
• Basic stances (Ap Seogi, Juchum Seogi, Dwit Kubi)
• Defensive techniques (lower, middle and upper blocks)

Online Taekwondo Course Week 2: Flexibility and Leg Opening Techniques

• Dynamic stretching exercises
• Static stretching exercises
• Leg stretching and muscle flexibility exercises.

Online Taekwondo Course Week 3: Basic Kicking Techniques

• Ap Chagi (Front Kick)
• Dollyo Chagi (Round Kick)
• Yop Chagi (Side Kick)

Online Taekwondo Course Week 4: Intermediate Level Kicking and Blocking Techniques

• Dwit Chagi (Back Kick)
• Neryo Chagi (Down Kick)
• Blocking and counter-attack techniques

Online Taekwondo Course Week 5: Dynamic Combinations and Balance Training

• Kick combinations while in motion
• Standing and single-leg exercises that improve balance.
• Basic steps of Taekwondo form (Poomsae)

Online Taekwondo Course Week 6: Advanced Taekwondo Techniques and Speed Training

• Spinning Kick
• Double kick and aerial kick techniques
• Speed and reflex development exercises

Online Taekwondo Course Week 7: Free Fighting Techniques and Competition Strategies

• Strategic moves against the opponent
• Combinations of defense and counter-attack.
• Competition rules and tactics

Online Taekwondo Course Week 8: General Performance Evaluation and Progress Test

• Technical competency assessment
• Flexibility and balance test
• Practice a form of taekwondo (Poomsae) appropriate to your level.

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ONLINE TAEKWONDO KURSU (Grup Ders)

• COURSE TITLE : Online Taekwondo Course
• COURSE BRANCH : Taekwondo
• AGE GROUP     : 6-11 Yaş, 12-17 Yaş, 18 Yaş ve Üzeri
• ONLINE PLATFORMLAR: WHatzapp, Skype, Zoom, Googlemeet
• COURSE DURATION : 1 Ders, 60 Dakika
• PARTICIPATION           : Online Grup Ders

ONLINE TAEKWONDO COURSE GROUP CLASS DETAILS

Online Taekwondo course, anyone with an internet connection can easily participate. It is a program. The course allows participants to train comfortably in their own environment. Classes are conducted live with an instructor. And interactive participation is possible.

• Online Taekwondo kursu grup ders fiyatıdır. 1 Online kurs grubu en fazla 8 Kişiden oluşur. Grubun isteğine bağlı sayı artırılabilir. For our online private Taekwondo lessons, please see our other options.

• Classes are conducted as group lessons via Google Meet or Zoom online platforms. 

• Participants can follow the lesson live and communicate directly with the instructor.

• After registering through the reservation section, our instructors will contact you to determine the class dates and times.

• Online Taekwondo courses are conducted via computer or mobile phone connection.

• You will need an internet connection in the course environment.

• You will be informed in advance about the equipment that will be needed during the lesson.

• You can attend the course with your family.

WHAT IS TAEKWONDO?

Taekwondo is a Korean martial art that develops self-defense techniques, flexibility, speed, and balance.It improves physical fitness while also fostering discipline and self-confidence.

WHY ONLINE TAEKWONDO?

• Online Taekwondo Courses Save Time: You save time by eliminating commuting time and the need to go to the gym.

• Online Taekwondo Courses Offer Location Independence: You can continue your workouts at home, in your garden, on vacation, or even on a business trip.

• Online Taekwondo Kursu  ile Özel Eğitim Alırsınız: With one-on-one private lessons, you'll feel your instructor's full attention.

• Online Taekwondo Kursu , Kişisel Gelişim Sağlar: Our trainer will provide you with personalized guidance and monitor your progress.

• Online Taekwondo Courses Provide a Hygienic Environment: You can receive training in a hygienic environment in your own space, without having to go to crowded halls.

• Online Taekwondo Courses are Affordable: By saving on transportation costs, you achieve an economical solution.

ONLINE TAEKWONDO COURSE, TRAINING PROGRAM

Online Taekwondo class, It includes a program that will provide technical development, starting from basic movements. Both beginner and advanced exercises will be practiced throughout the class.

Online Taekwondo Course Course Content:

• Warm-up Exercises: Flexibility-enhancing exercises, breath awareness, and warm-up exercises that activate key muscle groups.

• Basic Techniques: Punch, kick, block, and stance drills.

• Combination Techniques: The combined operation of defensive and offensive movements.

• Coordination and Balance Studies: Exercises that improve body control.

• Stretching and Cooling Down: Concluding the session with muscle-relaxing movements and breathing exercises.

• YOU CAN VIEW THE DETAILED PROGRAM IN THE PROGRAM SECTION.

EQUIPMENT REQUIRED FOR ONLINE TAEKWONDO COURSE

• Comfortable sportswear

• Taekwondo mat or soft surface

• Water bottle

• Taekwondo gloves and protective equipment are optional.

THINGS TO CONSIDER WHEN PARTICIPATING IN THE ONLINE TAEKWONDO COURSE

• Please log in to the online platform at least 5 minutes before the lesson starts.

• Create a space where you can move around comfortably.

• Make sure your internet connection is stable.

• Pay attention to the instructor's instructions and apply the correct techniques.

• If you have any health problems, consult your doctor before taking the class.

BENEFITS OF TAEKWONDO

• It increases self-confidence and discipline: Taekwondo contributes to personal development and builds self-confidence.

• Improves Balance and Coordination: It improves mobility and reflexes.

• Increases Physical Endurance: It improves muscle strength, flexibility, and endurance.

• It strengthens the ability to focus: It enhances strategic thinking and quick decision-making abilities.

Our online Taekwondo course is a fantastic training program that will contribute to both your physical and mental development. Register now and start improving yourself!

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